Finding ways to increase my protein has proven to be a challenge recently. I'm taking a cruise to the Bahamas next month over spring break, and I'm trying to lose body fat and replace it with muscle, but I truly don't eat a lot of meat! I'm not a vegitarian, nor have I ever been. I think I might just be a tad bit to "lazy" to actually cook meat to go with dinner. Alas, I've been trying to introduce more lean chicken into my meals. This was one of my recent favorites. It's very basic, but very tasty! Enjoy!
What to do:
Bake one chicken breast until no longer pink in center
Slice up one half of the chicken breast (save the other half for another meal)
Dress up one large whole wheat tortilla with your favorite wrap veggies. In mine was:
-baby spinach
-sliced tomato
-sliced red onion
-2 Tbls fat free Italian salad dressing (only 15 calories per serving!)
Then wrap it all up, slice in half, and eat away!
Serve with a fresh garden salad
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